As humans, we have natural, psychological responses to stress. Sometimes we get so buried that we completely shut down, or, even more commonly, we get stretched so thin that we get angry at ourselves, the person we decide is responsible, or the situation that we’re in and take it out on others.
Why do we always seem to react to stress in the same way even though we may recognize it? Why can’t we control your emotions? We keep dealing with the same issues but with different people, different circumstances and can’t understand how we can always be at the wrong place at the wrong time. Sometimes we even play the blame game and use the people around us or the situation we’re in as an excuse for our reaction.